This morning my scale showed a total loss of 22.5 pounds. The progress continues and I am feeling very, very good. My energy level is starting to return to normal although my abs still tell me when I should stop. I am now walking a couple of miles a day consistently. Sometimes I am able to do more. We've had periodic rain this week and a few walks were cut short by thunderstorms.
This week I have an appointment with my regular nurse practitioner. She will work with me to adjust my remaining medications as I continue to lose weight. She'll also keep tabs on my electrolytes and blood counts so that I don't get out of sync with normal levels. I cannot believe that we only have a week left of July. This summer is flying by.
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